Psychotherapy Services

Adult ADHD (Primary specialty):

I specialize in working with adults with ADHD and have advanced training in evidence-based ADHD treatment.

As a Certified ADHD Clinical Services Provider, I integrate CBT for ADHD, ACT for ADHD, and executive-function–focused interventions into practical, skills-based work.

My focus includes task initiation, time management, emotional regulation, follow-through, and rebuilding self-trust.

Additional Areas of focus: 

Trauma & Self-Esteem: Healing past wounds and strengthening a stable sense of self.
Mood & Anxiety: Managing stress, worry, and emotional ups and downs with structured strategies.

How I work:

My approach is collaborative and practical. I integrate CBT and ACT to help you build real-world systems — not just insight.

I offer a variety of assessments designed to provide clarity, self-understanding, and guidance for your next steps.

Services include:

• ADHD & Diagnostic Evaluations: Comprehensive testing to clarify symptoms and provide tailored recommendations.
• Cognitive & IQ Testing: Assessing strengths, weaknesses, memory, and processing skills—for school, work, or personal insight.
• Learning & Accommodations Testing: Identifying learning differences and documenting needs for school or workplace support.
• Personality Assessments: Exploring traits and patterns that shape your relationships and daily life.
• Social Security Evaluations: Mental health assessments for disability claims.

Why choose an assessment?
Assessments can uncover the underlying causes of difficulties in areas like school, work, or daily functioning. They provide concrete answers, highlight strengths as well as challenges, and guide clear next steps for growth, support, or treatment.