Maybe you were quiet and daydreamy rather than disruptive, or structure and support helped you compensate. Perhaps your struggles were blamed on anxiety, depression, or not trying hard enough. Many adults first consider ADHD when work, relationships, or parenting become harder to manage—or after recognizing themselves in their child’s diagnosis.
A comprehensive evaluation looks at your current concerns, developmental history, and other factors that may resemble or complicate ADHD.
*Clinical interview about your current concerns and history
*Review of relevant records
*Standardized ADHD measures and other testing, as appropriate
*Input from someone who knows you well, when available
*Written report with findings and recommendations
*Feedback session to review your results and next steps
Other types of assessments may be available on a case-by-case basis. Please contact me to discuss what you are looking for.
You may have tried therapy before and gained insight, yet still struggled to put what you learned into action.
CBT and ACT that are not adapted for ADHD may miss how executive functioning, motivation, emotional regulation, and years of self-doubt affect daily life.
I adapt these approaches specifically for adults with ADHD, combining practical strategies with deeper work around shame, anxiety, self-compassion, and trauma. My specialized training includes Cognitive Behavioral Therapy (CBT) for adult ADHD with J. Russell Ramsay, Acceptance and Commitment Therapy (ACT) for ADHD with Russ Harris, and broader ADHD coursework taught by Russell Barkley.
I am currently accepting new private-pay clients and am not accepting new insurance clients. I can provide a superbill for possible out-of-network reimbursement; please contact your insurance provider to confirm your benefits.
Current fees for therapy and assessment services will be discussed before scheduling.
Please provide at least 48 hours’ notice to cancel or reschedule. Late cancellations and missed appointments are charged the full session fee.
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